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Ela Belek, Luxury Hotels, Antalya Hotels, Hotel for kids

Detox Programme

 

 

THE LIFECO ANTALYA

 

The LifeCo Antalya, located in Akra Barut, introduces an innovative approach to well-being, health, beauty, anti-aging, exercise and pampering spa treatments to this region, which is surrounded by unique natural beauty.

 

Today’s modern lifestyle offers us many conveniences, but at the same time it damages our body and soul. Poor diet, stress, poor quality water, polluted air with low levels of oxygen, lack of exercise, processed food full of additives, unnecessary drugs, electromagnetic waves emitted by cell phones, computers and other electronic devices, detergents, alcohol consumption and smoking are just some of the negative factors that harm our body.

 

We can maintain a high level of well-being for our body and mind by avoiding or minimizing the negative impacts of modern life. The LifeCo Antalya helps you achieve a healthier lifestyle through nutrition, stress management, mind and body detox, exercise and natural healing therapies.

 

Detox/Cleaning Programs

 

As part of modern living, we may or may not be aware that we are putting on burden on our body through the air we breathe, the water we drink, the processed foods we eat, and the daily stress we experience, which create a toxic accumulation that is not easy to get rid of.

           

These toxins are the reason we develop conditions that we label “illnesses”.

To protect ourselves from illness and maintain our youth, energy and appearance for many years, we need to get rid of this toxic load. By achieving this, we discover a great part of the secret of youth.

The LifeCo aims to help you get rid of this toxic accumulation through the detox programs that we have developed, which will also let you regain your health and energy and allow your body to renew and rejuvenate. 

During the cleansing program, by increasing the supporting therapies, we can achieve more effective results.

 

Why Detox?

The best way to get rid of toxins is to regularly follow a detox program. Our detox programs, which were developed with specialists, not only focus on your body, but take a holistic approach by also working with your mind and spirit.

 

Which conditions does detox improve?

  • Body maintenance and cleansing
  • Low energy and fatigue
  • Digestion problems like constipation, gas and bloating
  • Weight gain, overeating, large appetite
  • Poor immune system, getting ill frequently
  • Unhealthy lifestyle
  • Excessive stress
  • Poor eating habits
  • Medications
  • Cigarette and alcohol use

What are the results?

•          Your blood will be cleansed, and clean blood nourishes and repairs organs, cells and tissues

•          More vibrant skin

•          Increased energy

•          Better digestion and bowel activity

•          Weight loss (on the 7-Day Program, women can lose 2-4 kg, men can lose 4-6 kg)

•          Reduced swelling

•          Positive thinking

 

Who shouldn’t join the program:

•          Women who are pregnant

•          Anybody who has had major surgery in the past 6 months

 

Daily Healthy Nutrition and Detox Programs

The LifeCo Antalya offers different effective and enjoyable well-being packages for guests staying at the hotel and around Antalya.

Services and treatments included in the program:

  • Accommodation
  • Single or Double room
  • City View or Sea View
  • Daily Nutrition
  • Detox: Master Detox or Green Juice Detox
  • Anti-Aging Healthy Nutrition Program; Low Calories and Intermittent Nutrition Program

One or more of the detox and/or diet programs is chosen depending on the individual’s needs.

  • 1 session (15 min.) doctor consultation
  • 2 sessions (30 min. each) body composition analysis, quick tests and dietitian or nutritionist consultation (at the beginning and end of the program)
  • Use of the spa area (Turkish bath, infrared sauna, steam room, traditional sauna)
  • Twice daily Yoga and Meditation group sessions
  • Daily use of the covered and open-air pools
  • Daily use of the fitness center
  • Morning exercise
  • Daily Oxygen Therapy – 20 min.
  • Daily Turbosonic Vibration Therapy – 30 min.
  • Daily Biophoton Therapy – 25 min.
  • Magneto Therapy – 15 min. as needed
  • Daily Luminette Light Therapy – 20 min.
  • Daily use of  “Angel of Water” (colon cleansing without the aid of a nurse)
  • The LifeCo gift set (book, dry brush, tongue cleaner, TLC branded water bottle)  
  • Daily educational sessions covering different topics on healthy lifestyle

Package price with accommodation:

 

 

DETOX PACKAGE PROGRAMS

4-Day Discovery Program

•          2 Live Blood Analyses

•          1 Turkish Scrub & Foam Massage

•          2 Massage Therapies (50 min.)

•          1 Electro Lymphatic Therapy

•          1 Colon Hydro Therapy

•          1 Ozone Therapy

•          2 Sodium Inhaler Therapies

•          1 General Facial Treatment

 

7-Day Intense Program

•          2 Live Blood Analyses

•          1 Turkish Scrub & Foam Massage

•          5 Massage Therapies (50 min.)

•          1 Electro Lymphatic Therapy

•          1 Matrix Rhythm Therapy

•          2 Colon Hydro Therapies

•          3 Ozone Therapies

•          5 CryO Cabin Sessions (cold sauna)

•          7 Sodium Inhaler Therapies

•          1 General Facial Treatment

•          1 Body Treatment

The program and therapies in the “Daily Healthy Nutrition and Detox Program” are also included in this package.

 

Anti-Aging Programs

We live in an age where people aspire to live as long as possible, improve their quality of life and to maintain an active lifestyle until the final days of their lives. Our anti-aging programs have different practices which will help you defy time by maintaining your health, fitness and energy at a maximum level.

 

The LifeCo’s personalized anti-aging therapies aim to slow aging, bring physical health to the highest possible level, increase energy and improve physical appearance.

 

4-Day Anti-aging Discovery Program

•          1 Turkish Bath Scrub & Foam Massage

•          2 Massage Therapies (50 min.)

•          1 Laser Therapy

•          1 Electro Lymphatic Therapy

•          1 Matrix Rhythm Therapy

•          1 Ozone Therapy

•          1 Anti-aging Health Protocol

•          3 Sodium Inhaler Therapies

•          1 Ozone Sauna

•          1 Face/Body Treatment

•          1 Lifting Skin Treatment

•          1 Anti-aging Eye Treatment

•          1 Peeling Body Wrap

 

7-Day Anti-aging Intensive Program

•          2 Live Blood Analyses

•          1 Turkish Bath Scrub & Foam Massage

•          4 Massage Therapies (50 min.)

•          3 Laser Therapies

•          2 Electro Lymphatic Therapies

•          1 Matrix Rhythm Therapy

•          2 Ozone Therapies

•          3 Anti-aging Health Protocols

•          5 Sodium Inhaler Therapies

•          3 Ozone Saunas

•          1 Face/Body Treatment

•          1 Lifting Body Treatment

•          1 Anti-aging Eye Treatment

•          1 Peeling Body Wrap

 

 

The program and therapies in the “Daily Healthy Nutrition and Detox Program” are also included in this package.

 

 

 

 

2.4       Beauty Programs

The notion of physical beauty is becoming increasingly important for both men and women. At the same time, technological advances are being made in this area. There are many procedures available, from removing thin lines to making radical changes.

 

Through our Beauty Programs, we aim to use technology in the most effective way to meet people’s needs, while enabling skin to renew itself to a maximum level without harming the body.

 

The LifeCo provides the most effective solutions which are natural and also in harmony with nature. In addition to external appearances, our programs focus on improving internal beauty through better nutrition and supporting therapies.

 

 

4-Day Beauty Discovery Program

•          1 Turkish Scrub & Foam Massage

•          1 Massage Therapy (50 min.)

•          1 Immune Cocktail 7.5 gr

•          1 Glutathione Therapy 1200mg

•          2 Cryo Cabin Sessions (cold sauna)

•          1 Ozone Sauna

•          1 Aromatic Healing Bath

•          1 General Facial Treatment

•          1 Facial/ Body Treatment

•          1 Peeling Body Wrap

 

7-Day Intensive Beauty Programa

•          1 Turkish Scrub & Foam Massage

•          3 Massage Therapies (50 min.)

•          1 Immune Cocktail 7.5 gr

•          3 Glutathione Therapies 1200mg

•          4 Cryo Cabin Sessions (cold sauna)

•          2 Ozone Saunas

•          2 Aromatic Healing Baths

•          2 General Facial Treatments

•          1 Facial/ Body Treatment

•          1 Peeling Body Wrap

           

 

The program and therapies in the “Daily Healthy Nutrition and Detox Program” are also included in this package.

*Sea view rooms are available for an additional 10% over the City view room price.

 

Weight Loss Programs

 

Obesity is considered a modern illness trend world-wide, and it lays the foundation to many other illnesses. It is thought that the factors that trigger it are an unnatural lifestyle, consumption of too many processed foods, and reduced physical activity. However, with a proper diagnosis and some lifestyle changes, excessive weight can be shed permanently. While improving your lifestyle, the most important factors are a proper diet, the right exercise program and stress control.

 

The LifeCo aims to help you achieve effective and permanent results in a short period using a holistic approach, including methods such as natural and alkaline nutrition programs, personalized exercise programs, yoga, meditation, breathwork and mind detox.

 

 

4-Day Weight Loss Discovery Program

•          2 Live Blood Analyses

•          2 Alfa Stim Therapies

•          1 Massage Therapy (50 min.)

•          1 Dietitian Consultation

•          3 Cryo Cabin Sessions (cold sauna)

•          4 Indoor and Outdoor Fitness Sessions with Personal Trainer (3-4 people per group)

 

7-Day Intensive Weight Loss Program

•          2 Live Blood Analyses

•          4 Alfa Stim Therapies

•          3 Massage Therapies (50 min.)

•          2 Dietitian Consultations

•          7 Cryo Cabin Sessions (cold sauna)

•          7 Indoor and Outdoor Fitness Sessions with Personal Trainer (3-4 people per group)

 

The program and therapies in the “Daily Healthy Nutrition and Detox Program” are also included in this package.

*Sea view rooms are available for an additional 10% over the City view room price.

 

Stress-free Relaxation and Pampering Spa Programs

 

Stress is one of the most important problems of this century. Cities are growing and developing quickly, while rapid changes are happening in technology and other areas, and stress levels are increasing at the same rate. Many factors trigger stress such as an intense work pace, financial worries, increased responsibility, more cramped living spaces, electromagnetic pollution, moving away from nature, degeneration of social relationships, lack of oxygen, worries about the future, sedentary lifestyle and increased traffic.

 

The amount of daily stress in our lives is increasing, and people are looking for ways to avoid it. Without a doubt, the most effective and enjoyable solution is SPA therapies.

 

The first step is to relax by exfoliating and cleansing the skin with a scrub and foam massage. After this, the body is ready for deeper relaxation through massages using herbal and aromatherapeutic oils.

 

The LifeCo has prepared these programs to enable you to battle stress and cope with it in the most natural and effective way possible. When you get to the root of your problems, you will be able to identify the source of your stress and free yourself from it. You will also learn how to manage stress while renewing, cleansing, and relaxing.

 

2-Day Stress-free Relaxation and Pampering Spa Weekend Program

•          1 Turkish Scrub & Foam Massage

•          2 Massage Therapies (50 min.)

•          1 Aromatic Healing Bath

•          1 General Facial Treatment

•          1 Anti-aging Eye Treatment

•          1 Body Treatment

 

4-Day Stress-free Relaxation and Pampering Spa Discovery Program

•          1 Turkish Scrub & Foam Massage

•          3 Massage Therapies (50 min.)

•          4 Alpha-Stim Therapies

•          1 Matrix Rhythm

•          1 Stress-free Health Protocol

•          1 Aromatic Healing Bath

•          1 General Facial Treatment

•          1 Anti-aging Eye Treatment

•          1 Body Treatment

7-Day Stress-free Relaxation and Pampering Spa Discovery Program

•          1 Turkish Scrub & Foam Massage

•          4 Massage Therapies (50 min.)

•          4 Alpha-Stim Therapies

•          1 Matrix Rhythm

•          2 Stress-free Health Protocols

•          1 Anti-fatigue Health Protocols

•          2 Aromatic Healing Bath

•          2 General Facial Treatments

•          1 Anti-aging Eye Treatment

•          1 Body Treatment

 

The program and therapies in the “Daily Healthy Nutrition and Detox Program” are also included in this package.

 

Natural Healing Programs

 

In order to maintain a healthy body and spirit, we need to provide our body with the right nutrition, thoughts and supplements. However, our diet is completely damaged by the conditions we live in today, which are unnatural and widespread: chemicals, hormones, antibiotics, sugar, artificial flavorings and food made with many other harmful additives. In addition to this, every day our water and air are becoming more polluted, and we are living in a more crowded and stressful environment.

 

Energy and Immune System Programs

 

In defining well-being, an extremely important aspect is having a strong immune system and maintaining energy continuously at a maximum level. This can be possible and our entire system can work well, by foreseeing likely problems and taking necessary precautions.

Of all the detoxification organs in the body, the liver is one of the most critical, which is why you can’t think of having a strong immune system or high energy without having a liver that functions well. Likewise, inflammation creates a foundation for and accompanies illnesses. It is very important for our total health to recognize inflammation and to reduce or remove it by natural means.

 

The LifeCo Antalya has thought about all these problems in our approach to well-being, and has brought together programs using the most natural and healthy methods to evaluate and provide solutions.

If your problem is low energy or immunity, your solution for everything is The LifeCo Antalya.

 

4-Day Energy and Immune System Program

2 Live Blood Analyses

2 Massage Therapies (50 min.)

1 Immune Cocktail 25 gr

1 Immune Health Protocol

2 Rectal Ozone Therapies

2 Ozone Sauna Sessions

4 Alpha-Stim Therapies

4 Sodium Inhaler Therapies

2 Hyperbaric Oxygen Tent Sessions

 

 

7-Day Energy and Immune System Program

2 Live Blood Analyses

4 Massage Therapies (50 min.)

1 Immune Cocktail 25 gr

2 Immune Health Protocols

3 Rectal Ozone Therapies

3 Matrix Ritm Therapies

4 Ozone Sauna Sessions

5 Alpha-Stim Therapies

5 Sodium Inhaler Therapies

4 Hyperbaric Oxygen Tent Session

 

The program and therapies in the “Daily Healthy Nutrition and Detox Program” are also included in this package.

 

 

 

Diabetes Control Program

In recent years, diabetes has become the most important health issue world-wide and the occurrence of diabetes is continuing to increase rapidly. The reason for this is mainly our modern lifestyle which includes bad eating habits, chemicals, intense stress, and polluted air and water. Globally, the occurrence of many diabetes-related illnesses is rapidly increasing. Diabetes opens the way to very serious, irreversible illnesses such as heart disease, kidney failure and loss of vision.

 

The LifeCo’s diabetes program includes different therapies, a special dietary program, stress control and exercise practices, which will stop diabetes and, when followed for a long period, result in significant recovery.

 

10-Day Diabetes Control Program

•          2 Dietitian Consultations

•          3 Indoor and Outdoor Fitness Sessions with Personal Trainer (3-4 people per group)

•          2 Breath Therapies

•          3 Alpha Stim Therapies

•          3 Sodium Inhaler Therapies

 

The program and therapies in the “Daily Healthy Nutrition and Detox Program” are also included in this package.

 

 

 

Cardiovascular Program

 

Of all our systems, the cardiovascular system is the most important for keeping us alive. The more flawless and trouble-free we keep it, the more we feel healthy, strong, happy and calm.

Through The LifeCo’s cardiovascular health program, you will have a stronger cardiovascular system by eating the healthiest way possible, doing the right exercises, learning to control stress, and doing the proper therapies.

 

7-Day Cardiovascular Program

•          2 Doctor Consultations

•          2  Indoor and Outdoor Fitness Sessions with Personal Trainer (3-4 people per group)

•          2 Breath Therapies

•          1 Anti-stress Health Protocol

•          1 Brain Health Protocol

•          2 Electro Lymphatic Therapies

•          4 Sodium Inhaler Therapies

•          3 Hyperbaric Oxygen Tent Sessions

The program and therapies in the “Daily Healthy Nutrition and Detox Program” are also included in this package.